Smoothie is a perfect drink in which you can mix many type of natural ingredients and get perfect taste with a healthy lifestyle. There is no doubt that fruits and vegetables are mixed in it which can fulfill the desire amount of nutrients and vitamins for your body. You can put all the ingredients in a smoothie maker and process them for blending everything perfectly. Smoothie makers are specially designed to handle various types of ingredients and ice. They can crush the ice and make rest of the ingredients drinkable.
Highly used by professionals as well
Smoothies are getting popular among health professionals, fitness trainers and common people for many reasons. The first reason is that you can prepare them at home without any special appliance. The only thing that you need to have in your kitchen is a quality smoothie maker. In addition to this, you can easily add required taste and flavor to it by adding fruits and other natural ingredients to it. In case you want to try something new, we are going to tell about a new recipe.
Berry Smoothie recipe
Details of Ingredients
- One froze banana, peeled and sliced
- Two cups frozen strawberries, nearly 400 grams
- One cup milk, nearly 240 ml
- Half cup of plain or vanilla yogurt
- Half cup of freshly squeezed orange juice
- Two or three tablespoons honey or as per your taste
Thing to remember while preparing
There is no doubt that you can prepare this smoothie at home with a smoothie maker. But in order to get the maximum benefits from this you should always make sure that all the ingredients and hygienic, pure and fresh. By doing this you will be able to get the desire taste along with many health benefits. You can put all the ingredients in your smoothie maker one by one and blend them well to get the perfect texture.